Get Your Grudge to Budge

Does somebody’s behaviour really annoy you and leave you feeling resentful? Would you like to get rid of this particular stressor in your life? “Resentment …

Working with Your Memory to Find a Lost Item

There is nothing more frustrating than trying to find a misplaced item. The pressure to find it increases exponentially when it is something really important …

Good News for Modern Brains

Before birth, a baby has learned to recognize its mother’s heartbeat. Some babies have learned how to suck their thumbs. At birth, the brain is …

Rap for Growth

I am excited to attend the NeuroLeadership Summit in New York. Neuroscientists who are interested in the applying brain research to the workplace plus leaders …

Musical Memories Ease Dementia

Do you worry about getting dementia? I do. It is one of the reasons I am so interested in getting and keeping my brain as …

Have Supportive, Collaborative Relationships

This month we’ve gathered together a list of past articles which include advice and tips for improving the relationships you have at work with colleagues, …

Why Your Brain Hates Performance Appraisals

According to this Harvard Business Review article, being ranked at work, either as individuals or as teams, provokes our brains into a “fight or flight” …

Fixed vs. Growth Mindset

Do you have a more fixed or a more growth mindset? I love the idea of having a growth mindset. It ties in with everything …

Your Gut has a Brain

We have been hearing a lot about the importance of our gut bacteria these days, so I was very interested to read The Diet Myth …