Tune Up Your Memory

Have you ever thought that you could be using your memory more effectively? Lots of people complain that they have a poor memory, that their …

Concentration at Work versus Mind Wandering

I heard an interesting discussion on CBC radio last Saturday. Dr. Judson Brewer was being interviewed about his study which showed that experienced meditators have a …

I’m Right, You’re Wrong

“I’m right – you’re wrong!” Although we would rarely, if ever, make that bold statement out loud, we often act as if we believe that …