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Create Maximum Focus in Turbulent Times

Because we are all coping with heightened anxiety due to the pandemic, we are irritable, tired, and easily distracted. One thing that really affects our concentration very quickly, is trying to think of too many things at once. We can overload ourselves in seconds.

Learn several simple steps to laser-focus your attention and sustain your concentration. You will be able to complete important work more quickly, with less effort.

• Start Effective Habit Change, from Tiny to Transformative
• Prioritize with Critical Questions
• Harness Your Incredible Ability to Focus Your Attention
• Improve Your Concentration with Time Limits and Short Breaks
• Block and Reduce Internal and External Distractions
• Deliberately choose Your Response to Difficulties as they Arise
• Explore Options like Exercise, More Sleep, Good Food, Meditation, and More Fun

Our brains are overwhelmed and need a systematic approach to allow focused attention and sustained concentration.

Download .pdf: Create Maximum Focus in Turbulent Times

Get More Power from Your Brain with
"10 Ways to Keep Your Brain Healthy"

The information included in this chapter of Get More Power from Your Brain is in order of effectiveness to get and keep your brain as healthy and productive as possible. The most important thing to understand about your brain is that it can continue to grow new neurons and dendrites throughout your life.

When you sign up below for Dynamic Learning's monthly newsletter, you'll get this handy reference guide as a bonus.

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