Our minds – how we regulate the flow of energy and information – can actually improve our brains.
This course is based on rigorous science and will help you become more effective on a daily basis. You can build your mental resilience to cope with workplace pressures. You will be able to enhance your leadership skills, welcome challenges, and enjoy your increased effectiveness.
The strategies in this workshop will help you protect yourself from burnout and enjoy using your powerful mind.
● Get crystal clear about your priorities
● Concentrate completely and resist distractions
● Understand your memory and work with it more effectively
● Convert stress into challenge and opportunity
● Take a more rational approach to multi-tasking
● Know what causes brain aging and how to slow that process
● Listen actively, reduce conflict, and improve relationships
● Develop better habits – neurons that fire together, wire together
Who Will Benefit:
Managers and professionals who want to get the most value from their powerful brains. Those who want to get the most worth from their experience and their education. Anyone who wants to give their brain a boost.
Not knowing how to Enhance Brain Power leads to:
Knowing how to Enhance Brain Power leads to:
Exactly what I needed. Most PD for me has been focused on technical tools, financial analysis and standard leadership. This was very useful and made me think in a whole new way.
This course was excellent! I learned a lot and thoroughly enjoyed the day. I have put what I have learned in to practice in my personal and professional life. I have also recommended the course to others.
Very useful in my work, I am going to share the information at our team sessions.
– Participants evaluations in this course at CPA Nova Scotia, November 2016