eating strawberries

Eating Smarts for Your Brain, Your Heart, and Your Gut

Recently I watched an A Passionate Eye episode on CBC called ‘How to Stay Younger’. There are now blood tests which, by measuring the damage to your DNA, can calibrate ... Find out more
Outsmarting Dementia

Outsmarting Dementia

Hands up if you have ever worried about getting Alzheimer’s. You cannot do anything about getting older every day, but you can seriously reduce your risk factors for all forms ... Find out more

Good News for Modern Brains

Before birth, a baby has learned to recognize its mother’s heartbeat. Some babies have learned how to suck their thumbs. At birth, the brain is fully present but not wired ... Find out more

Get More Power from Your Brain with
"10 Ways to Keep Your Brain Healthy"

The information included in this chapter of Get More Power from Your Brain is in order of effectiveness to get and keep your brain as healthy and productive as possible. The most important thing to understand about your brain is that it can continue to grow new neurons and dendrites throughout your life.

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