adult brain

woman stretching at desk

I am Proud of My Scatterbrain

I have just finished reading Scatterbrain: How the Mind’s Mistakes Make Humans Creative, Innovative, and Successful by neuroscientist Henning Beck. Now I feel much better …

A Budget for Your Brain

As we head into one of the busiest and often the most stressful months of the year, you might want to consider creating a budget …

Changing a Lifetime Habit

I have decided to change a lifetime habit which has cost me, and continues to cost me, thousands and thousands of dollars. This habit allows …

How to Make Learning Stick

Anybody at work is well aware of the constant need to learn new information and new skills. But our ability to make that learning stick …

Working with Your Memory to Find a Lost Item

There is nothing more frustrating than trying to find a misplaced item. The pressure to find it increases exponentially when it is something really important …

Why Your Brain Hates Performance Appraisals

According to this Harvard Business Review article, being ranked at work, either as individuals or as teams, provokes our brains into a “fight or flight” …