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Attention, Interest, Repetition, and Organization

Whether you want to improve your ability to remember names or to learn another language, improve your knowledge of a certain subject or to play a musical instrument, the following four steps are essential.

Attention and Interest will get the information into your short-term or working memory. Repetition will get it into your long-term memory, but if you link the Repetition with Organization, you will be able to retrieve the information when you need it.

Your memory works on a reminder and recreation system. If you build in the reminder while you are learning anything new, you can remember whatever you want.

Get More Power from Your Brain with
"10 Ways to Keep Your Brain Healthy"

The information included in this chapter of Get More Power from Your Brain is in order of effectiveness to get and keep your brain as healthy and productive as possible. The most important thing to understand about your brain is that it can continue to grow new neurons and dendrites throughout your life.

When you sign up below for Dynamic Learning's monthly newsletter, you'll get this handy reference guide as a bonus.

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